Adult Gymnastics Classes:

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Adults gymnastics is designed to develop core strength using gymnastics skills in a structured safe manner under the guidance of our expert team of coaches. Adults work to their own abilities using the various gymnastics apparatus with an emphasis on strength, conditioning, flexibility, and body awareness.

 

Its our goal to give all our adults the most rounded experience of gymnastics and develop their own gymnastics potential which can be a great advantage for participation in other sports or simply as an exciting fitness tool.

 

Monday and Thursday evening 20:00-21:00

 

Adult Drop in: Term ended until September

 

All adults must be members of Gymnastics Ireland which is €10 on campus.