Exercise Rehabiltation Classes For Long Term Illnesses
Do you have a long term (also called chronic) illness?
Did you know that a great deal of the unwellness and poor quality of life that occurs with any chronic illness is caused by becoming deconditioned (unﬁt) because of being physically inactive? The good news is that we can ﬁx this, through well-designed exercise programmes, without needing to ﬁx the illness.
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What We Offer
ExWell Medical oﬀers supervised exercise classes, with medical oversight,to people with any type of long term illness.
The classes are run by highly trained staﬀ and take place in the fantastic facilities of Sport Ireland Campus, in a safe and enjoyable environment.
We can transform your life and bring back conﬁdence,enjoyment and hope
ANYONE CAN TRY AND THAT INCLUDES YOU!