Adult
At the Sport Ireland Campus we encourage the participation of adults of all ages and fitness levels. We pride ourselves on our wide range of classes and programmes which offer the best coaching in the best facilities in the country. Our pricing is flexible and great value.
Adult Academies
It is never too late to try a new sport or perfect the skills in a sport you are already familiar with. Our Adult Academy programmes are 10-week terms for adults which cater to all levels from beginners up. The expert coaches at the Sport Ireland Campus have designed the Adult Academy programmes to cater for all levels of ability and ages.
Click here to view a dedicated webpage for Adult Academies.
Join Our Gym
Sport Ireland Campus Fitness members have access to our newly refurbished state of the art gym, but they also enjoy access to a private member changing area, private members-only health suite (including sauna, steam room and jacuzzi), the Sport Ireland National Aquatic Centre's 50-metre Olympic standard competition pool.
Click here to view a dedicated Sport Ireland Campus Fitness website.
Private Swimming Lessons
Are you looking to learn how to swim/refine your swimming skills or learn how to dive/prefect your skills? Our private NAC lessons offer a personalised approach, allowing one-on-one time with expert instructors to help you master the water. Whether it’s learning the basics, overcoming fears, or perfecting your technique for an upcoming triathlon, we’ve got you covered!
Click here to view a dedicated webpage about our Private Swimming Lessons.
Private Diving Lessons
Private diving lessons are a one-to-one coaching session designed to build confidence, technique, and safety on the 1 m or 3 m springboards and platforms. Led exclusively by qualified coaches, the lesson focuses on fundamentals such as body positioning, take-off, balance, and clean water entry, with exercises tailored to the diver’s ability and goals.
Training can include both springboard and platform work, providing a supportive, controlled environment ideal for beginners learning their first jumps or divers refining specific skills at height.
Click here to view a dedicated webpage about our Private Diving Lessons.
Active Seniors
Our active, multi-exercise class for older adults takes place on Tuesday and Thursday mornings every week at 11am in the Sport Ireland National Indoor Arena.
Click here to view a dedicated webpage about Active Seniors.
