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UNFORTUNATELY DUE TO LEVEL 3 RESTRICTIONS - THIS EVENT HAS BEEN CANCELLED

  • Amazing schedule of sport and fitness activities across the Sport Ireland Campus for the European Week of Sport
  • All activities for the campus open week are set up for a parent and a child to take part for just €2.
  • Chance to try out a Sport workshop with top coaches or a fun Fitness classes that everyone can enjoy.
  • Covid 19 Protocols in place with Socially Distant Activities within HSE guidelines (pods of <6 indoors, 15 outdoors)
  • FREE facemask for all participants and chance to win other goodies  
  • Partnering with Ireland Active for National Fitness Day - with exciting fitness classes taking place in an outdoor tent.
  • Thanks to the National Governing Bodies of Sport providing coaches and expertise for many different sporting experiences.

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Sport Workshops

  • Athletics Ireland
  • FAI
  • GAA
  • IRFU
  • Gymnastics Ireland
  • Badminton Ireland
  • Hockey Ireland
  • Cricket Ireland
  • Basketball Ireland
  • Darren Randolph Goal Keeping Academy
  • Orienteering Ireland
  • Golf with CGI
  • Diving
POUND FITNESS

Fitness Classes

  • Boogie Bounce
  • Pound Fitness
  • Pump 4 Parents
  • Spin – Parent & Teens
  • Active 4 Life
  • Parafit - Wheelchair Fitness
  • Family Zumba
  • Family HIIT Circuit
  • BuggyFit
  • Family Yoga

Thursday 24th

10:00 Active 4 Life (Over 55s & Child)

This class is designed to promote fitness as for the older adult with a great fun circuit class you can get fitter, more mobile and stronger while training in a great fun group.

11:00 Parafit Wheelchair Fitness A class specially designed for participants with physical disabilities with expert staff designed to improve fitness, strength and mobility bespoke to your ability.
13:00 Gymtots (2-5 years)

Parent and child academy taster session with former Team GB Gymnast Craig Filmer, and head coach of the Sport Ireland Campus host a Gymnastics Academy. 

15:00 Little Athletics (2-5 years) Parent and child training session with two time Olympian and 800m Irish record holder - David Matthews.
16:00 Multi Sport (5-10years) Try out he Sport Ireland Campus Multi-sport Academy which focuses on the key fundamentals of sports movement in children. Using fun sports activities and games
17:00 Pound Fitness (Parent & Child)(7+ Years) Channel your inner rockstar with this full body cardio-jam session inspired by the infectious, energizing, and sweat-dripping fun of playing the drums.
17:30 IRFU Tag/Touch Rugby (7+ Years)

Parent and child skills/ training session with IRFU coaches/ development officers.  Sport Ireland Campus is home to the IRFU High Performance Centre. 

18:00 Pound Fitness (Parent & Child) (7+ Years) Channel your inner rockstar with this full body cardio-jam session inspired by the infectious, energizing, and sweat-dripping fun of playing the drums.
18:30 IRFU Tag/Touch Rugby (7+ Years)

Parent and child skills/ training session with IRFU coaches/ development officers.  Sport Ireland Campus is home to the IRFU High Performance Centre. 

19:00 Pound Fitness (Parent & Child) (7+ Years) Channel your inner rockstar with this full body cardio-jam session inspired by the infectious, energizing, and sweat-dripping fun of playing the drums.
19:30 IRFU Tag/Touch Rugby (7+ Years)

Parent and child skills/ training session with IRFU coaches/ development officers.  Sport Ireland Campus is home to the IRFU High Performance Centre. 

Book a Thursday Session

Friday 25th

10:00 Buggy Fit (Parent & Child Under 2)

This is your workout - dont worry about a child minder and bring the buggies too where we can get parents active and back to fitness in this class designed to tone up and burn bodyfat while your babies nap

11:00 Pump4Parents Why not try a great full body workout designed to tone muscles and strip unwanted body fat.
13:00 Gymtots (2-5 years)  Parent and child academy taster session with former Team GB Gymnast Craig Filmer, and head coach of the Sport Ireland Campus host a Gymnastics Academy
15:00 Little Athletics (2-5 years) Parent and child training session with two time Olympian and 800m Irish record holder - David Matthews.  
16:00 Multi Sport (5-10years) Try out he Sport Ireland Campus Multi-sport Academy which focuses on the key fundamentals of sports movement in children. Using fun sports activities and games
17:30 HIIT Circuit (Parent & Child) The newest kid on the block High Intensity Interval Training (HIIT) is designed to burn calories and tone up in a challenging class designed for all the family

Book a Friday Session

Saturday 26th

10:00 Zumba (Parent & Child)

Zumba is the worlds number one dance class - be inspired by Latin salsa and dance music and try why not try this fun cardio workout with the whole family

10:00 Athletics Ireland Session (Parent & Child) (5-8 Years) Parent and child training session with two time Olympian and 800m Irish record holder - David Matthews.
11:00 Spin (Parent & Teen)  Parent & Teens. Spin is one of the worlds most popular exercise classes so join the fun, sweat and cheers - jump on one of our revolutionary bikes and enjoy the ride
11:00 Athletics Ireland Session (Parent & Child) (9-13 Years) Parent and child training session with two time Olympian and 800m Irish record holder - David Matthews.
12:00 HIIT (Parent & Child) The newest kid on the block High Intensity Interval Training (HIIT) is designed to burn calories and tone up in a challenging class designed for all the family
12:00 Athletics Ireland Session (Parent & Child) (9-13 Years) Parent and child training session with two time Olympian and 800m Irish record holder - David Matthews.
12:00 Orienteering Coordinated by Orienteering Ireland this challenge is perfect for all the family.  Teams of 3-5 per family - course located in Sport Ireland Campus grounds
12:15 Diving

Parent and child experience of Diving at the National Aquatic Centre, led by Olympian and Diving Head Coach at the NAC, Ushi Freitag 

13:00 Orienteering Coordinated by Orienteering Ireland this challenge is perfect for all the family.  Teams of 3-5 per family - course located in Sport Ireland Campus grounds
13:15 Diving

Parent and child experience of Diving at the National Aquatic Centre, led by Olympian and Diving Head Coach at the NAC, Ushi Freitag 

14:00 Gymnastics (5-8 Years) Parent and child academy taster session with former Team GB Gymnast Craig Filmer, and head coach of the Sport Ireland Campus host a Gymnastics Academy
14:00 Boogie Bounce Boogie Bounce is a complete exercise programme on mini trampoline, with a safety T-Bar Handle, choreographed to an eclectic mix of tracks from across the Decades. 
14:00 FAI Session

Parent & Child coaching session with dribbling/ shooting/ passing skills and challenges, led by FAI Development Coach.  Includes Fun Ball Mastery  - Warm up, 4 Stations - points challenge, Game 3v3 +1 kids, 3v3 +1 Adults.

14:00 Orienteering Coordinated by Orienteering Ireland this challenge is perfect for all the family.  Teams of 3-5 per family - course located in Sport Ireland Campus grounds
15:00 Gymnastics (5-8 Years) Parent and child academy taster session with former Team GB Gymnast Craig Filmer, and head coach of the Sport Ireland Campus host a Gymnastics Academy
15:00 Boogie Bounce Boogie Bounce is a complete exercise programme on mini trampoline, with a safety T-Bar Handle, choreographed to an eclectic mix of tracks from across the Decades. 
15:00 FAI Session

Parent & Child coaching session with dribbling/ shooting/ passing skills and challenges, led by FAI Development Coach.  Includes Fun Ball Mastery  - Warm up, 4 Stations - points challenge, Game 3v3 +1 kids, 3v3 +1 Adults.

16:00 Gymnastics (9-12 Years) Parent and child academy taster session with former Team GB Gymnast Craig Filmer, and head coach of the Sport Ireland Campus host a Gymnastics Academy
16:00 Boogie Bounce Boogie Bounce is a complete exercise programme on mini trampoline, with a safety T-Bar Handle, choreographed to an eclectic mix of tracks from across the Decades. 
16:00 FAI Session

Parent & Child coaching session with dribbling/ shooting/ passing skills and challenges, led by FAI Development Coach.  Includes Fun Ball Mastery  - Warm up, 4 Stations - points challenge, Game 3v3 +1 kids, 3v3 +1 Adults.

Book a Saturday Session

Sunday 27th

10:00 Family Yoga

Mobility, core, and mindfulness for all the family

10:00 Athletics Ireland Session (Parent & Child) (5-8 Years) Parent and child training session with two time Olympian and 800m Irish record holder - David Matthews.
11:00 Spin (Parent & Teen) Parent & Teens. Spin is one of the worlds most popular exercise classes so join the fun, sweat and cheers - jump on one of our revolutionary bikes and enjoy the ride
11:00 Athletics Ireland Session (Parent & Child) (9-13 Years) Parent and child training session with two time Olympian and 800m Irish record holder - David Matthews.
12:00 Family Zumba (Parent & Child) Zumba is the worlds number one dance class - be inspired by Latin salsa and dance music and try why not try this fun cardio workout with the whole family
12:00 Athletics Ireland Session (Parent & Child) (9-13 Years) Parent and child training session with two time Olympian and 800m Irish record holder - David Matthews.
14:00 Gymnastics (5-8 years) Parent and child academy taster session with former Team GB Gymnast Craig Filmer, and head coach of the Sport Ireland Campus host a Gymnastics Academy
14:00 IRFU Session Parent and child skills/ training session with IRFU coaches/ development officers.  Sport Ireland Campus is home to the IRFU High Performance Centre. 
15:00 Gymnastics (5-8 years) Parent and child academy taster session with former Team GB Gymnast Craig Filmer, and head coach of the Sport Ireland Campus host a Gymnastics Academy
15:00 IRFU Session Parent and child skills/ training session with IRFU coaches/ development officers.  Sport Ireland Campus is home to the IRFU High Performance Centre. 
16:00 Gymnastics (9-12 years) Parent and child academy taster session with former Team GB Gymnast Craig Filmer, and head coach of the Sport Ireland Campus host a Gymnastics Academy
16:00 IRFU Session Parent and child skills/ training session with IRFU coaches/ development officers.  Sport Ireland Campus is home to the IRFU High Performance Centre. 

Book a Sunday Session

Monday 28th

15:00 Little Athletics (2-5 Years) Parent and child training session with two time Olympian and 800m Irish record holder - David Matthews.
16:00 Table Tennis Parent and child training session with Table Tennis coaches/ development officers. 
17:00 Darren Randolph Goalkeeper Academy  Parent and child training session with the team of coaches that run the Darren Randolph Goalkeeping Academy on Campus. 
17:30 Golf Ireland Indoor Session Get your swing in shape  - Parent and child training session with CGI coaches/ development officers. 
18:30 Golf Ireland Indoor Session Get your swing in shape  - Parent and child training session with CGI coaches/ development officers. 
19:30 Multi-Sport (5-10 Years) Try out he Sport Ireland Campus Multi-sport Academy which focuses on the key fundamentals of sports movement in children. Using fun sports activities and games

Book a Monday Session

Tuesday 29th

13:00 GymTots (2-5 Years) Parent and child academy taster session with former Team GB Gymnast Craig Filmer, and head coach of the Sport Ireland Campus host a Gymnastics Academy
17:30 Golf Ireland Indoor Session Get your swing in shape  - Parent and child training session with CGI coaches/ development officers. 
18:30 Multi-Sport (5-10 Years) Try out he Sport Ireland Campus Multi-sport Academy which focuses on the key fundamentals of sports movement in children. Using fun sports activities and games
18:30 Golf Ireland Indoor Session Get your swing in shape  - Parent and child training session with CGI coaches/ development officers. 

Book a Tuesday Session

Wednesday 30th

13:00 GymTots (2-5 Years) Parent and child academy taster session with former Team GB Gymnast Craig Filmer, and head coach of the Sport Ireland Campus host a Gymnastics Academy
14:00 Little Athletics (2-5 years) Parent and child training session with two time Olympian and 800m Irish record holder - David Matthews.
19:30 Athletics (7-12 years) Parent and child training session with two time Olympian and 800m Irish record holder - David Matthews.

Book a Wednesday Session

boogie bounce 2
athletics 2
wheelchair basketball
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