Tri Heroes

Tri Heroes

Our Tri Heroes programme, in collaboration with Triathlon Ireland, offers a dynamic and engaging way for children aged 5 to 12 to embrace the world of triathlons. This initiative not only focuses on nurturing the physical skills necessary for running, cycling, and swimming but also emphasises the importance of safety, teamwork, and personal development. With activities like swim sessions at the Sport Ireland National Aquatic Centre and a cycling session where children can bring their own bikes, the programme is designed to be inclusive and accessible to all skill levels.

Tuesdays

Week  Day  Discipline 
1 - 14/01/2025 Tuesday  Running
2 - 21/.1/2025 Tuesday  Running
3 - 28/.1/2025 Tuesday  Cycling
4 - 04/02/2025 Tuesday  Cycling
5 - 11/02/2025 Tuesday  Running and Cycling 
6 Tuesday  Running and Cycling 
7 Tuesday  Running and Cycling 
8 Tuesday  Swim
9 Tuesday  Swim
10 Tuesday  Swim

Thursdays

Week  Day  Discipline 
1 - 16/01/2025 Thursday  Running
2 - 23/01/2025 Thursday  Running
3 - 30/01/2025 Thursday  Cycling
4 - 06/02/2025 Thursday  Cycling
5 - 13/02/2025 Thursday  Running and Cycling 
6 Thursday  Running and Cycling 
7 Thursday  Running and Cycling 
8 Thursday  Swim
9 Thursday  Swim
10 Thursday  Swim
Tri Heroes

Class Details

Class Location: Sport Ireland National Indoor Arena 

Schedule: Separate classes held on;

  • Tuesday 17:00 – 17:45 
  • Thursday 17:00 – 17:45 

Age Group: 5 to 12 year olds

Programme Format: Ongoing courses offered in 10-week blocks. (Cost: €110 per 10-week block)

Requirements: Participants must bring their own bike and helmet for cycling sessions. 

Tri Heroes

Top Class Coaching

Our dedicated coaches at the Sport Ireland Campus have been trained by Triathlon Ireland to translate their experience and learnings into a format that your child can learn.

Kids Swim Summer Camp

World-Class Facilities

This Academy is held across different facilities on the Sport Ireland Campus, depending on the various sporting needs, with classes starting at the Sport Ireland National Indoor Arena.

The facilities your child will get to experience in this academy are the very same which Ireland's leading national teams and athletes use when preparing for international events including the National Indoor Athletitcs Track and the Sport Ireland National Aquatic Centre.