Tri Heroes
Our Tri Heroes programme, in collaboration with Triathlon Ireland, offers a dynamic and engaging way for children aged 5 to 12 to embrace the world of triathlons. This initiative not only focuses on nurturing the physical skills necessary for running, cycling, and swimming but also emphasizes the importance of safety, teamwork, and personal development. With activities like swim sessions at the Sport Ireland National Aquatic Centre and a cycling session where children can bring their own bikes, the programme is designed to be inclusive and accessible to all skill levels.
Tuesdays
| Week | Day | Date | Disciplaine |
| 1 | Tuesday | 03/09/2024 | Running |
| 2 | Tuesday | 10/09/2024 | Running |
| 3 | Tuesday | 17/09/2024 | Cycling |
| 4 | Tuesday | 24/09/2024 | Cycling |
| 5 | Tuesday | 01/10/2024 | Running and Cycling |
| 6 | Tuesday | 08/10/2024 | Running and Cycling |
| 7 | Tuesday | 15/10/2024 | Running and Cycling |
| 8 | Tuesday | 22/10/2024 | Swim |
| 9 | Tuesday | 29/10/2024 | Swim |
| 10 | Tuesday | 05/11/2024 | Swim |
Thursdays
| Week | Day | Date | Disciplaine |
| 1 | Thursday | 05/09/2024 | Running |
| 2 | Thursday | 12/09/2024 | Running |
| 3 | Thursday | 19/09/2024 | Cycling |
| 4 | Thursday | 26/09/2024 | Cycling |
| 5 | Thursday | 03/10/2024 | Running and Cycling |
| 6 | Thursday | 10/10/2024 | Running and Cycling |
| 7 | Thursday | 17/10/2024 | Running and Cycling |
| 8 | Thursday | 24/10/2024 | Swim |
| 9 | Thursday | 31/10/2024 | Swim |
| 10 | Thursday | 07/11/2024 | Swim |
Class Details
Class Location: Sport Ireland National Indoor Arena
Class Times: Tuesday 17:00 – 17:45 / Thursday 18:00 – 18:45 (Separate classes)
Age: 5 to 12 year olds
10-week programme starting Tuesday September 3rd and Thursday September 5th. €110 for full course or €11 per class pro rata.
*Own bike and helmet needed for cycling sessions.
Top Class Coaching
Our dedicated coaches at the Sport Ireland Campus have been trained by Triathlon Ireland to translate their experience and learnings into a format that your child can learn.
World-Class Facilities
This Academy is held across different facilities on the Sport Ireland Campus, depending on the various sporting needs, with classes starting at the Sport Ireland National Indoor Arena.
The facilities your child will get to experience in this academy are the very same which Ireland's leading national teams and athletes use when preparing for international events including the National Indoor Athletitcs Track and the Sport Ireland National Aquatic Centre.