wweek2

5k Your Way Week 2

Welcome to Week 2 of 5k Your Way with with double Olympian David Matthews!

This week is all about pushing on from the good start you made last week!

Stick with the plan, getting started was the hardest part!

With 3 difficulty levels to pick from on the schedule plan below, choose the one which suits you best and follow David's tips and advice along your journey!

- Walkers and Talkers - entry level

- Hot Steppers - casual runner

- PB Chasers - improve your race time

Click here for your Week 2 schedule: