Adult Triathlon Programme
In collaboration with Triathlon Ireland, we're offering limited spots for beginners eager to conquer their first Try-A-Tri Triathlon event. This programme is designed for beginners, under the guidance of seasoned Triathlete, Jason Moore.
This Triathlon Programme includes a tailored training plan, two weekly in-person coaching sessions, and exclusive access to the National Aquatic Centre.
Join us at the starting line of an unforgettable fitness adventure.
*New joiners welcome at any stage - see pro-rata price on the booking link*
Our Programme
Our new adult Triathlon Academy programme in collaboration with Triathlon Ireland includes a bespoke programme for you to follow independently as well as two in-person coached sessions that include;
One Swim from 7.30am – 8.30am on Thursdays each week in person at the Sport Ireland National Aquatic Centre.
One Run Or Bike alternating from 8:00am – 9:00am on Sundays each week in person at the Sport Ireland Campus.
Booking Information
New joiners are welcome to join this Triathlon Programme at any stage, see pro-rata price on the booking link.
2 sessions per week, Sunday & Thursday (€15 per session) and, must be prepaid on the 'Join Now' link below.
*Booking will appear online as 'Sunday' only, however, your booking covers you to attend the 2 sessions per week, on Sundays & Thursdays.
Useful Information
- You will be provided with a swim/bike/run programme tailored to your pace and ability.
- Participants must be able to swim 100m.
- A bike is not necessary but desired.
- These sessions will alternate between swimming, running and cycling training. Please bring comfortable training wear and swim gear (including a swim hat), a bottle of water, & a €1 coin/ trolley token for the lockers in the Sport Ireland National Aquatic Centre.
Upcoming Dates & Times:
Upcoming Sunday Swim Sessions 8:00am-9:00am:
May: 5th, 12th, 19th, 26th
Upcoming Thursday Run/ Cycle Sessions 7:30am-8:30am:
May: 2nd, 9th, 16th, 23rd, 30th
*New joiners welcome at any stage - see pro-rata price on the booking link*
Location
Participants will meet at the Sport Ireland National Aquatic Centre reception.
The cycling sessions will take place in our Spin Studio at Sport Ireland Campus Fitness, which is equipped with state-of-the-art Technogym bikes, and cutting-edge audiovisual technology.
Running sessions will either be outdoors across our Cross Country Track and Campus trails, or in the Sport Ireland National Indoor Arena on the Indoor Athletic Track, an international quality indoor athletics arena.
