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Adult Diving Academy

The Sport Ireland Campus Adult Diving Academy is designed to cater for all ability levels to begin or perfect their diving and movement skills. The academy is held in the Sport Ireland National Aquatic Centre, an Olympic standard diving facility used for both international and national diving events. The facilities are matched only by the expert coaches who run the Adult Diving Academy. 

Adult classes are very popular with the Learn to Dive Academy. The classes range in ability and all ages are welcome from 18+ years. The adult classes will consist of dry dive and pool sessions. There is no pressure in these sessions as people choose to train for fun, to keep fit and socialize with other adults in the group. 

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World Class Facilities

The Sport Ireland Campus Adult Diving Academy is held in the Olympic Standard Sport Ireland National Aquatic Centre. This facility is not only built to Olympic standards but was purpose-built for the 2003 Special Olympics aquatic sports. It regularly hosts national and international events.

As an academy member, you will get to experience this elite, 2,500 seat facility, whilst perfecting their diving and movement skills.

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Expert Coaching

The experienced and dedicated diving coaching team work closely with all of our divers to ensure they are consistently progressing their diving and movement skills

Adult Diving Options

Adults Diving Lessons​

LTD Adults Dive 

These sessions are suitable for any adult and are aimed at all ability and fitness levels. Depending on ability, the coaches will generally start with the basic skills; and introduce more advanced skills and dives from the four different groups – forward, backward, inward and reverse. The adults diving classes are 40 minutes long. There is no pressure as some people choose to dive for fun, to keep fit and socialize with other adults in the group.  

Entry Criteria:  

18 years and above. 

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