Kids Camps

Our most popular camp!!

We'll inspire your budding athlete using a variety of fun sport activities and games led by our expert coaching team across our high-performance environment. From track and throwing athletics, team sports and kick rounders to gymnastics, trampoline, and team games as well as skill challenges.

*Includes a trip to AquaZone waterpark for participants aged 9+ years / supervised swimming in the NAC Competition Pool for those under 9 years. (Opt-out is available) Plus, an inspiring camp finale & fun camp merchandise! 

20+ Sports & Activities | Full Day Camps: 9am to 3pm | Splash Time at AquaZone Water Park (Ages 9+) | Olympic Training Pool Fun (Under 9s) | Fun Camp Finales, Challenges & More!

Ages: 5-12 years.

+ Additional Pre-Camp (7.30am - 9am) & Extra-Time (3pm - 5pm) options are available at an additional charge.

A fun-filled aquatic experience at the Sport Ireland National Aquatic Centre for children who can swim 25 meters.

Our camp includes a variety of both pool-based and land-based activities. Lessons are tailored to each swimmer's ability, including:

Ages: 9–16 years

Pre-camp and after-camp options are not available for this Aquatics Camp.

Activities include:

• FloRider – A safe, supervised wave simulation experience where participants can learn basic surfing skills in a controlled environment
• Intensive Swim Lessons – Improve strokes, endurance, and overall ability
• AquaZone Fun – Enjoy time in the AquaZone
• Water Polo – Fast-paced team games to build skills and teamwork
• Water Games – Relays, challenges, and lots of fun each day
• Rookie – Learn essential water safety, rescue skills, and lifesaving techniques

This camp is designed so that children of preschool age can try a wide range of sports and develop different skills at an early age, feeling like a sports star! 

Ages: 3-5 years.

A variety of sports and games that are suitable for all levels of ability aged 6 to 14 years. The aim of this Inclusive Multi-Sport Camp is on developing physical and sporting ability as well as providing an opportunity to socialise and make new friends in a structured and fun-filled environment. (Breakfast/After Camp not available)

Ages: 6-14 years

Includes a trip to AquaZone!

Our Teen sports camps will inspire teenagers for their sporting life to come and encourage them to try new sports and new experiences.  Our world-class facilities are matched only by the fun atmosphere and quality coaching.

From Athletics, Football, Fencing, Badminton, Qwik-Cricket, and Handball to Gym workouts, Gymnastics, Volleyball, Rookie Lifeguard(*depending on pool availability), a visit to AquaZone water park and, much more…

Ages: 12 years+

+ Additional Pre-Camp (7.30am - 9am) & Extra-Time (3pm - 5pm) options are available at an additional charge. 

Does your teen want to develop and improve their sporting performance? This camp has been designed to develop young aspiring athletes as they prepare for their development towards high-performance sports, focusing on;

• Physical testing
• Strength training for sports performance
• Endurance training
• Speed training
• Pool recovery
• Intro into sports nutrition.
• Sports Psychology components. 

Ages: 13 - 17 years

Camp on Indoor & Outdoor Pitches!

Discover the thrill of team sports on our world-class indoor and outdoor pitch where international teams hone their skills.  Our experienced coaches will lead fun and interactive sessions that teach pitch-based sports skills and team spirit. They'll master the fundamentals with;

• Soccer Drills
• GAA Drills
• Tag Rugby Drills
• Field Rounder Drills
• Hockey Drills
• Reaction and Team Building Games

Our Diving Camp is held across our facilities at Sport Ireland Campus including the National Dryland Diving Centre and the Sport Ireland National Aquatic Centre under the guidance of expert coaches.

Ages: 6-15 years.

*Must be competent in deep water unaided!

Let us inspire your child in the amazing National Gymnastics Training Centre, and discover the many benefits that gymnastics offers, from increased flexibility, strength, coordination, focus, and fun. 

Ages: 5-12 years.

Our week-long Accelerate Swim Courses taking place this summer at the Sport Ireland National Aquatic Centre offers a swimming development experience tailored to help swimmers of all levels, from young beginners to advanced senior levels as well as new teen and adult learners.

In a small group setting, participants will receive focused, efficient training daily for one week to sharpen their fundamental skills and refine their techniques quickly.

Accelerate Dive is an intensive, small-group diving programme designed to support every stage of a child’s diving journey — from first-time beginners to advanced Academy divers and teens. 

Delivered in structured 30-minute sessions with a focused 6:1 coaching ratio, the programme provides a safe, supportive and progressive environment where divers build confidence, develop technique and advance at the right pace for their ability.

Tuesdays of each week will be spent in the National Diving Training Centre. This is located on the campus. Here your diver will use the dry dive to fine tune key skills to be added to the water during the week. Make use of the Dry Boards, Sprung Floor, Trampolines and Foam Pit. 

Designed for teens, this exciting camp combines skill-building with non-stop fun in the water.

Whether your teen wants to improve their swimming or just enjoy time with friends in a safe, energetic environment, this camp has it all.

• Diving Sessions – Learn proper techniques and build confidence on the boards
• Intensive Swim Lessons – Improve strokes, endurance, and overall ability
• AquaZone Fun – Have fun in the Aquazone
• Water Polo – Fast-paced team games to build skills and teamwork
• Water Games – Relays, challenges, and loads of laughs every day
• Rookie – Learn essential water safety, rescue skills, and lifesaving techniques